Treatment of Diarrhoea and vomiting
Unlock This Video Now for FREE
This video is normally available to paying customers.
You may unlock this video for FREE. Enter your email address for instant access AND to receive ongoing updates and special discounts related to this topic.
Managing Diarrhoea and Vomiting: Tips for Effective Treatment and Prevention
Diarrhoea and vomiting are common ailments affecting adults, children, and infants alike. Often triggered by a stomach bug, these symptoms typically subside within a few days. Whether occurring simultaneously or independently, the approach to managing them remains the same.
Self-Treatment for Diarrhoea and Vomiting
Diarrhoea and vomiting can generally be self-treated. The primary goal is to maintain hydration to prevent dehydration.
- Rest at Home: Ensure you stay at home and rest adequately.
- Stay Hydrated: Drink plenty of fluids, such as water or diluted squash. If feeling nauseous, take small sips.
- Food Intake: Eat when you feel ready, but avoid fatty or spicy foods. Consider taking paracetamol for discomfort.
- Avoid Certain Drinks: Avoid fruit juice or fizzy drinks as they can worsen diarrhoea.
Duration of Symptoms
Diarrhoea usually resolves within 5 to 7 days for both adults and children, while vomiting typically stops within 1 to 2 days.
Preventing the Spread of Infection
Diarrhoea and vomiting are highly contagious, so it is important to minimise the risk of spreading the infection:
- Stay Isolated: If you have a fever or feel too unwell to engage in usual activities, stay at home and avoid contact with others until you feel better.
- Practice Good Hygiene: Wash hands frequently with soap and water, and wash soiled clothing or bedding separately on a hot wash. Clean toilet seats, flush handles, taps, surfaces, and door handles daily.
- Avoid Sharing: Do not share towels, flannels, cutlery, or utensils and avoid preparing food for others if possible.
When to Seek Medical Help
Contact a medical professional if:
- You cannot keep fluids down due to persistent vomiting.
- There is blood in the diarrhoea or rectal bleeding.
- The diarrhoea lasts more than 7 days or vomiting persists beyond 2 days.
Seek immediate medical attention if you experience any of the following:
- Vomiting blood or vomit resembling ground coffee or green.
- Suspected ingestion of something poisonous.
- A stiff neck and sensitivity to light.
- A sudden, severe headache, severe abdominal pain, or displaying blue, grey, pale, or blotchy skin, lips, or tongue.
- Severe breathing difficulties or taking rapid, shallow breaths.
- Confusion or unresponsiveness.
Conclusion
By following these guidelines, you can effectively manage diarrhoea and vomiting, minimise discomfort, and prevent the spread of infection.